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Understanding the Why
Weight and eating behaviours are often closely linked to emotional wellbeing, past experiences, and ingrained habits. Many of us learn to use food for comfort, reward, or distraction and these patterns can be difficult to change without understanding the emotional drivers behind them. Our specialist Clinical Psychologist, Dr Maeve Butler, can help you explore the relationship between food, mood, and behaviour, offering tools to develop a healthier mindset and break unhelpful cycles. |
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Personalised, Practical Guidance
Many of the individuals we support have tried multiple diets over the years, often ending up in a frustrating cycle of weight loss and regain. That’s where our dietitians, Paula and Marney, come in. They take a non-judgemental, person-centred approach, working with you to understand your unique needs, lifestyle, and relationship with food. Rather than offering one-size-fits-all advice. Support is provided to help build realistic, sustainable strategies that align with your goals and promote long-term change, not quick fixes. Whether you're looking to better understand nutrition, manage medical conditions through diet, support nutrition whilst on weight loss injections, or build confidence in your eating habits, our dietitians can provide expert, compassionate support every step of the way. |
Contact us |
Our services |
Our locationsDundee
Perth Monifieth Aberdeen Glasgow Edinburgh |