We want everyone to be able to benefit from high quality information and holistic health care. That's why we offer a range of training and education services available to workplaces and the general public. 

Get in touch if you want to know more about how we can support you or your workplace. With a combination of menopause, wellbeing, and HR expertise, we can offer bespoke workshops 

Education & Awareness Raising - Menopause & Menstrual Health

These sessions are for anyone that would like to know more about the effects of menopause and menstrual health.

We run workshops and education sessions to help raise awareness and understanding of how these impact on our bodies, brains and emotions. These changes impact lots of areas of life including relationships, self esteem, and work. We believe that everyone should be able to access high quality, accesible information. 

Menopause & Menstrual Health in the Workplace

These sessions are individually tailored to your workplace needs. If you want to support your staff and provide and inclusive and supportive environment, we can help.

We offer:
1.  Education sessions for both staff and managers on the effects of menopause and menstrual health conditions, and it's effects in a workplace.
2. Manager training
This includes an exploration of workplace responsibilities,  how to approach these conversations with staff, workplace adjustments, and case scenarios. 
3. Strategic Support
We can offer a more intensive support package to help your business to develop a menopause action plan and policy development.
4. Employee Support
We can offer pathways to access our individual support options, including psychological therapy. 

Events coming soon...

Tue 28th April @ 7pm
Menopause in the Workplace
Suzanne Berkeley, CBT Therapist

BOOK HERE

Past Events

Mon 16th March 2026 
Understanding Menopause Webinar
Dr Ali Gibson, Counselling Psychologist & Dr Hannah Went, Clinical Psychologist
Public event online 

Thur 20th November 2025
Menopause Awareness 
Dr Hannah Went, Clinical Psychologist
Staff developement @ Dundee University 

Thursday 16th October 2025
Menopause Blether Together 
Dr Hannah Went, Clinical Psychologist
Special Panel with Farmstrong Scotland

Wed 6th August 2025
Menopause & Nutrition
Dr Paula Charlesworth, Specialist Dietitian 
​Public event @ Blend

Wed 23rd July 2025
PMDD
Dr Hannah Went, Clinical Psychologist  
Menstrual Health Cafe @ Dundee University

Wed 26th June 2025
What is Menopause
Dr Beckie Howie, Specialist Women's GP 
Public event @ Blend

Wed 28th May 2025
Exploring the psychological impact of menopause
Dr Hannah Went (Clinical Psychologist) & Dr Ali Gibson (Counselling Psychologist)
Public event @ Blend

What people say about our workshops...

"I find a lot of general chat out in the world about menopause is very misty and not helpful so this session was a great way to get a clear understanding of what menopause actually is.............I found it a very helpful session for someone who isn't currently going through menopause but has this to come later in life.  I feel like the understanding I have gained from this talk will allow me to make lifestyle changes now in preparation for menopause later in life."

"Appreciate your passion, knowledge and own experience creating a safe environment to talk"

"Lots of information that I could resonate with personally. "

" I came to the session to get more understanding about menopause as older women tend to just say 'wait until happens to you' without really explaining what's going to happen.  It was great to get a better insight of what that might look like for me and what help is offered to women."

What did you find most helpful?
​
"Everything. It was so informative and I loved the laid back nature of the venue. Learned so much!  Thank you!"

"The vast amount of information how knowledgeable the ladies were"