Reflexology

Reflexology is when pressure is applied to the foot, hand, ear or face by the reflexologist. The pressure is applied in a specific way, and is thought to stimulate associated internal organs and body parts.  Reflexology originated from Egypt, China, and India and is thought to encourage the body to heal itself. Reflexology is designed to be soothing, and offers an opportunity to ease tension and release stagnant energy from the body. 

The benefits of reflexology are best experienced with regular treatments – the more you have, the more benefits you feel. The aim is to support you through life and hormonal changes. These include stimulating the nervous system which induces a deep sense of relaxation which encourages the body to produce its own healing properties. This in turn can reduce the effects of stress and tension, can improve the quality of sleep and can improve a sense of wellbeing.
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We offer traditional foot reflexology, as well as the less well known hand, face, and ear reflexology, and Indian Head Massage. 

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What we offer:

Maternity Reflexology
Maternity Reflexology aims to support you throughout your pregnancy. It also aims to support you after birth in the early days of parenting as your body adjusts to caring for a newborn baby, and returning to the pre pregnant state.

Foot Reflexology
Foot reflexology is by far the most common form of reflexology and many people feel that they neglect their feet and even the first touch putting balm on is enough to start the relaxation process. With all reflexology treatments, each system is worked in sequence using a thumb or finger ‘walking’ technique.

Hand Reflexology
​Hand Reflexology is quite often used when people do not like their feet being touched, for a shorter ‘taster’ treatment, or for those who use their hands a lot in their job.

Face and Ear Reflexology
As many of us hold tension in our face, Facial Reflexology helps to relax muscles and allow the therapist to stimulate the reflexes. It is a powerful therapy due the direct pathway to the brain and cranial nerves. As with Facial Reflexology, Ear Reflexology also is very effective due to the close proximity to the brain and cranial nerves.

Indian Head Massage
Indian Head Massage is done fully clothed and without any oil. As with Facial Reflexology, massaging the scalp helps to release tension and encourage relaxation. This allows the body to release the happy hormone oxytocin which promotes positive feelings. Some aspects of facial and ear reflexology may also be incorporated into this treatment for maximum benefit. ​​​