Reflexology is a holistic complementary therapy which is based on the theory that different points on the feet, hands, face and ears correspond to different areas within the body. Working the body as a whole through reflexology can create a state of deep relaxation which can in turn help with improved sleep, improved frame of mind and a release of tension but happens very much on an individual basis.

Karen Wilson is well versed in women's needs having been a midwife for over 25 years and has a special interest in maternity reflexology.

Maternity Reflexology

Maternity Reflexology aims to support you throughout your pregnancy. Foot Reflexology is recommended for Maternity Reflexology, and Face and Ears can also be used.

Monthly appointments are recommended throughout pregnancy until 37 weeks and increasing the frequency to weekly until birth to prepare for labour. Maternity Reflexology also aims to support you after birth in the early days of parenting, as your body adjusts to caring for a new born baby, and returning to the pre pregnant state. 

There is not known to be any risk associated with maternity reflexology, and rather the opposite, in that reflexology has been evidenced to support with morning sickness in early pregnancy. Reflexology does not induce labour but instead prepares your body for birth.
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What we offer:

• 90 minute maternity reflexology session 
• 60 minute maternity reflexology session

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